Body20
Personal training utilizing full body EMS (Electro Muscular Stimulation). A 20 minute workout is equivalent to 4 hours in a conventional gym, providing 36,000 muscle contractions in one workout!
Stretch Zone - Ponte Vedra Beach
We know. You’re busy — work, home, family … and workout as often as you can. None of it comes easy though if you can’t move the way your body should. Experience our practitioner-assisted stretch and i
Pilates Yoga Loft
Pilates Yoga Loft offers many great health and wellness services at affordable prices. We offer yoga, Pilates mat and reformers, as well as massage therapy and acupuncture. Please visit our website.
