Body20 is a 20 minute workout utilizing EMS technology which is equivalent to 3-5 hours in a traditional gym. Call for a complimentary demo to see what the Future of Fitness is all about!
Personal training utilizing full body EMS (Electro Muscular Stimulation). A 20 minute workout is equivalent to 4 hours in a conventional gym, providing 36,000 muscle contractions in one workout!
Burn Boot Camp transforms lives and communities through challenging 45-minute cardio and strength workouts that will leave you feeling stronger and more confident in all aspects of your life.
Pilates Yoga Loft offers many great health and wellness services at affordable prices. We offer yoga, Pilates mat and reformers, as well as massage therapy and acupuncture. Please visit our website.
fit20 is an innovative training method that blends personal training, one-time weekly exercise, and recovery to improve your strength and well-being.